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Author Archives: Marcia Shaffer
Chicken-less Pot Pie
By K Palmer Oven temperature: 425 9 x 13 greased pan, (I prefer glass) Crust of your choice (We prefer vegan whole wheat made from scratch) 1 large onion chopped ½ pound sliced cremini (baby bells) mushrooms 4 cups … Continue reading
Posted in Diet & Climate
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Fettuccini Alfredo
Serves 4 1 cup raw cashews 2 Tblsp raw pine nuts 1 ½ cups water 4 tsp lemon juice 1 tsp minced garlic 1/16 tsp ground nutmeg 1 ½ tsp salt ¼ tsp pepper 4 cups cooked fettuccine 3 Tblsp … Continue reading
Posted in Diet & Climate
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Zucchini Fritters
Vegan Oil-Free Corn Zucchini Fritters Prep Time 15 minutes Cook Time 40 minutes chill 30 minutes Servings 4 patties Ingredients; 2 1/2 loosely filled cups shredded & squeezed zucchini, (about 2 small zucchinis) 2/3 cups corn 3 Tblsp creamy almond … Continue reading
Basmati Rice Salad
Basmati Rice Salad 1 cup brown basmati rice 2 cups water 1/4 teaspoon sea salt 3 tablespoons safflower oil, divided 2 1/2 tablespoons tamari soy sauce 1 1/2 tablespoons balsamic vinegar 1/2 pound extra firm tofu, cubed small 2 medium … Continue reading