Tag Archives: vegan

Celebrate World Vegan Month by dining out at vegan-friendly restaurants in Iowa City area – from Iowa City Press-Citizen

Posted on November 9, 2021 by Katharine

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Vegan Presentation at our monthly meeting January 2020

Posted on January 30, 2020 by Katharine

The Role of Veganism in Reversing Climate Change 100 Grannies Meeting January 28, 2020 By Carol Throckmorton, RD/LD (retired) (Power Point) Handouts: Plant-Based-Model – Balanced Nutri Sol. Ingredient-Substitution-Chart Egg Replacements Plant-based-Protein-Infographic Cheese-Trap-Infographic-6oopx Where do vegans get their protein Protein Handout … Continue reading →

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Vegan Recipes – Alphabetic

Posted on December 22, 2011 by Katharine

Arrival soup Carolyn’s Fritters *Chicken-less Pot Pie Chickpea Avocado Spread for Sandwiches & Wraps CHILI CON CORN Chilighetti  Cream of Broccoli Soup *Dragon Bowl Eggless Egg Salad Sandwich Filling *Fettuccini Alfredo Garden Vegetable Chili with Kale & Black Beans Goulash … Continue reading →

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Vegan Recipes by Category

Posted on December 22, 2011 by Katharine

VEGAN RECIPES FOR 100 GRANNIES. Recipes with an asterisk have been tried and like by grannies. ================================================== MEATLESS PATTIES: Carolyn’s Corn and Zucchini Fritters *Chicken-less Pot Pie Great Grain and Vegetable Burgers Olive and Tofu Patties (with Garlic)  Tofu Steaks … Continue reading →

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